FITNESS APP
STAY HEALTHY, GET STRONGER, IMPROVE MOBILITY, HIT THE BALL FURTHER!
Structured strength and mobility workouts designed by Dr. Sam Attanasio & Bryce Mooney, two of the leading minds in golf training
- At Home & Gym Options
- Stay Healthy & Increase Distance
- Guided Work Outs Step by Step
- Android & Apple!
YOUR PERSONAL GOLF TRAINER
Everything you need in a golf fitness program... and nothing you don't.
THE PROBLEM
MOST GOLFERS WORK OUT THE WRONG WAY... HEAVY WEIGHTS, NOT ENOUGH FOCUS ON MOBILITY, AND NOT ENOUGH RECOVERY SCHEDULED TO ACCOMODATE THEIR GOLF SCHEDULE
THE SOLUTION
YOU NEED TO BE STRONG ENOUGH TO PLAY AS MUCH GOLF AS YOU WANT (WHILE STAYING HEALTHY DOING IT), AND MOBILE ENOUGH TO EXECUTE YOUR SWING. WE CREATED THIS APP TO DO EXACTLY THIS
"The Speed Toad Essential Golf Fitness App is just like it sounds, it walks me through, day by day, all the essential strength and mobility exercises that I need to make sure I'm playing my best golf."
- Bill (Handicap: 12)
"Speed Toad has put together a comprehensive and simple fitness plan every golfer will benefit from. It doesn't take hours to do, it covers every essential piece a golfer needs to stay healthy, all while adding a few yards in the process."
- Polly Mack
(LPGA Tour - Longest Driver On Tour in 2023)
HOW IT WORKS
1. SUBSCRIBE HERE
2. DOWNLOAD THE APP (via email post purchase)
3. FOLLOW THE FITNESS PROGRAM
4. SEE THE RESULTS SHOW UP ON THE COURSE!
APP FEATURES
- CUSTOMIZABLE SCHEDULES
- VIDEO DEMONSTRATIONS OF EVERY EXERCISE
- AT HOME OR GYM WORK OUT OPTIONS
FAQ
1. How much does the app cost?
- You can subscribe monthly for $9.99/mo, or pay annaully and receive two months free for an annual price of $99.99
2. Do I need to be speed training to use the fitness app?
- Nope! The Speed Toad Essential Golf Fitness App is a standalone product, designed to support golfers of all levels whether they are speed training or not at all.
3. How often are the work outs?
- You can select from two different plans, one is 7 days per week, the other is 4 days per week, and you have the ability to reschedule any work out you need.
4. Do I need a gym?
- Nope! No exercise requires any equipment, but if you have access to a gym the app provides suggested exercises depending on the equipment you have access to!
5. How quickly will I see results?
- Most golfers see measurable mobility and strength improvements in as little as 7 days!
6. Does this work for older golfers?
- Absolutely! The workouts are low weight, high rep workouts allowing for quick recovery. This training program is optimal for all levels of golfers because a golf fitness program is the same whether you're a professional or a senior recreational golfer simply wanting to stay healthy and play as often as you can!
STAY HEALTHY, GET STRONGER, IMPROVE MOBILITY, HIT THE BALL FURTHER!
Follow the exact fitness plan endorsed by the pros and used by some of the best amateur golfers in the world!